LB - Made in Clarkdale 0901

Home | Classifieds | Place Ad | Public Notices | Galleries | Kudos | Obits | Real Estate | Subscriber Services | Villager | Health Directory | Contact Us
The Verde Independent | Cottonwood, Arizona

home : local blogs : be fit fit! September 25, 2016


Be Fit Fit: One-Sided?
I am a big fan of unilateral exercises.
Sunday, August 28, 2016

Be Fit Fit: Want to put all Fit-Fit chances on your side?
Here you go. Several mini ideas which, when added up and pursued daily over an extended period of time, will result in additional weight loss, muscle toning, general well-being, increased energy levels, endurance and way more happiness than you can imagine. If you follow these, you will have energy to fly to the moon and back, twice! ;-)
Friday, July 29, 2016

Be Fit Fit: Salty Subject
Salt, especially the salt we add to our foods, which does not occur in them naturally, is the culprit of many health-related problems, such as cardiovascular issues, high blood pressure, bloating and water retention.
Wednesday, July 6, 2016


Advanced Search

Find more about Weather in Cottonwood, AZ
Click for weather forecast





Submission Links
 •  Submit your feedback about our site

Find It Features Blogs Celebrate Submit Extras Other Publications Local Listings
Classifieds | Place Ad | Galleries | Kudos | Real Estate | Subscriber Services | e-News | RSS | Site Map | Find Verde Jobs | Contact Us
LB - Felice Soldwedel Unit20 728x90

© Copyright 2016 Western News&Info, Inc.® The Verde Independent is the information source for Cottonwood and Verde Valley area communities in Northern Arizona. Original content may not be reprinted or distributed without the written permission of Western News&Info, Inc.® Verde News Online is a service of WNI. By using the Site, verdenews.com ®, you agree to abide and be bound by the Site's terms of use and Privacy Policy, which prohibit commercial use of any information on the Site. Click here to submit your questions, comments or suggestions. Verde News Online is a proud publication of Western News&Info Inc.® All Rights Reserved.

Software © 1998-2016 1up! Software, All Rights Reserved